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Canberra Events Women's Wellbeing Seminars "Women's Wellbeing Seminar Series
No. 1 -- How to raise your energy level! This seminar will help you to : · Identify key factors that limit your energy · Focus on taking better care of yourself and increasing your energy · Develop a plan to accomplish and maintain what you want. No. 2 - How to nurture yourself and stress less ! Tuesday February 16 - 7.00 - 9.00 pm This seminar will help you to : · Discover easy steps to nurture yourself in the short and long term · Lose the guilt around taking better care of yourself and understand how important great self care is · Develop a plan to have less stress in your life.
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